I'm glad you found your way here
Caroline Dawe
Therapy
Whether you're struggling with a specific issue or just feeling overwhelmed and stuck.
I'm here to help you break through the barriers that are keeping you from living your happiest life."
Your wellbeing is the cornerstone of a fulfilling life.
Life can often throw us curve balls and when that happens, it can take a toll on our physical and mental health.
It can feel overwhelming to pick ourselves back up and start again, and it takes bravery to seek help.
That's where i come in! I'm here to support you every step of the way.
Let's work together to overcome life's challenges and build you a brighter future.
- Caroline Dawe, Clinical Hypnotherapist
Services 1:1 online sessions
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Break free from stress and anxiety
As an experienced anxiety therapist, I use hypnotherapy to work with your subconscious mind and address underlying causes of anxiety. Additionally, my cognitive-behavioral therapy services help you identify and challenge negative thoughts and behaviors that contribute to anxiety.
If you're looking to take control of your anxiety and live a more fulfilling life, I invite you to schedule a consultation with me. Together, we'll work towards finding the strategies that work best for you.
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Chronic pain
Hypnotherapy can be a powerful tool for managing chronic pain, as it helps you tap into the power of your subconscious mind to reduce pain perception and promote healing. It can also help you reduce stress, improve emotional regulation, identify and change negative thoughts and behaviors that contribute to pain.
We will work together to challenge negative beliefs, and build resilience and promote a sense of calm, which can be especially helpful for changing your relationship with pain. -
Fibromyalgia, CFS, ME,
As someone who has experienced how difficult it can be to live with both Fibromyalgia and CFS, I'm passionate about helping you regain your life from these chronic conditions.
I use a multi-therapeutic mind-body approach and will tailor your sessions to meet your unique needs.
We'll work together to identify negative patterns that may be exacerbating your symptoms and develop effective strategies to manage them. Understanding the mind & body connection will enable you to recover from the symptoms you're experiencing. -
If you need help with anything not listed here, please don't hesitate to contact me.
Caroline is truly passionate about helping people.
A real bonus for the health and wellbeing of the local community.
Thank you Caroline!
Ann
Cannot recommend this lady enough!! I was a bit sceptical about hypnotherapy at first. But when I had my first session with Caroline I felt like a weight had been lifted.
Kirsty
I was really anxious about flying. Caroline listened we had a good long chat and I felt like she really understood. Her knowledge and explanations of anxiety put me at ease. She taught me a few different techniques and I honestly don't know how I would have been without her help.
I couldn't wait to tell her I'd done it and been ok!
Sally
Self Paced Programs
Advance at your own pace in the comfort of your own space.
My self-paced programs are a cost-effective option, but no less powerful.
In fact, it's like having me right with you in the room.
© 2021 Caroline Dawe Therapy ALL RIGHTS RESERVED.