Caroline Dawe Therapy

Caroline Dawe Therapy

Clinical Hypnotherapist. DMCCH

Helping you to feel great again.

Hi there!

Welcome to Caroline Dawe Therapy it's great to have you here.

I'm Caroline I’m a Clinical Hypnotherapist and the person who's going to help you feel great again.

I've helped 100's of amazing people just like you discover how to overcome challenges and start living the life they wanted.

The areas I specialise in are Anxiety and Fibromyalgia/CFS however I also have extensive experience working with Physical or Emotional Pain and Weight Loss.

Whatever it is that's troubling you, I'll help you move forward so that you can feel great again.

I'm ready when you are!

I know how important it is that you find the right therapist for you.

So I wanted to share a little bit about me..

I found out how amazing therapy was for myself, after I used it to help me pre and post-surgery with pain management.

I also struggled with stress and anxiety.

In my 20’s I was diagnosed with Fibromyalgia and Chronic Fatigue Syndrome, which wasn’t helped by all that stress and anxiety. The doctors weren’t very helpful, and I thought my life was done, which sent me into a spiral that lasted for years.
Don’t worry though – this story has a happy ending as it brought me here, to being a therapist and helping people feel better. In my 30’s someone told me that this was my chance to take my rock bottom moment and reinvent myself. It was time to do some work on myself and become the new Cal 2.0.

Meditation, hypnotherapy, relaxation, building a strong mind set, finding my sense of humour again, loving all the little things in life and finding gratitude in just about everything all helped me get myself back up and while somedays it’s a work in progress, I’m loving the journey and I love my life.
My journey helped me see the value of all these techniques and so, 5 years ago I trained to be a Counsellor and then a Hypnotherapist. I love what I do with a passion.

I also love to cook and am a bit of a foodie. I originally trained as a Chef when I left school and spent time in Italy studying their cuisine. I’ve travelled all over the world, as far away as Sydney, Australia, but I’ve now settled in Wigan UK. I love the people, their humour and the occasional pie!

Outside of work you will find me with my two Lhasa Apso dogs Flo and Georgie they are a huge source of joy and sometimes frustration, they have me wrapped around their paws.

What would you like me to help you with?

It doesn’t matter where you are in life – whether you are struggling with your weight and self esteem.. or struggling with anxiety.. or in chronic physical or emotional pain – I can help.

Sometimes you have a thing.

We all struggle with challenges throughout our life and feel overwhelmed at times, asking for help can feel daunting.

Change is something that many of us want but sometimes we think it's going to be too hard or we just don't know how to make it happen.That's where I come in.

I can help you to make it happen.

I'm here to help you to get past that "THING' that's holding you back.

Whether it's Stress and Anxiety, Physical or Emotional Pain or Weight Loss that's troubling you. I'll help you move forward so that you can live the life you want.
You might have had that thing for so long that you don't remember what life was like without it.

But play along with me ...

I'd love for you to take a minute right to close your eyes and imagine that thing you have is gone.

Imagine what you could do, feel, have, that you can't now.

Imagine how good that would feel.

Imagine how different your life would be.

Well, you don't have to imagine.

I can help you to achieve that. It's what I do.
You don't have to feel the way you do or live with that thing any longer.

We can work together 1-1 or you can use one of my digital programs to start living the life you want.

A happier life, a calmer life, a life where you can do all that you want to do.

How good that would feel.

It’s time to stop worrying about the future or dwelling on the past.

It’s time for you to move forward and I'd love to help you make the first step!

Take the first step, drop me a message.

Frequently asked questions

Here are a few answers to my most common questions

Q: What is hypnosis?

A: Hypnosis is a state of highly focused attention and concentration. It is also 100% natural and normal. Through hypnosis, you enter a state of heightened receptivity that allows you to more easily rebuild habits and behaviours along with emotions, beliefs and feelings.

In a nutshell hypnosis is a naturally occurring state that you likely have experienced hundreds to even thousands of times in the past. When used properly, it can be a tremendous tool for utilising the power of your mind to make changes and take control of your life.

Q:What does hypnosis feel like?

A: There is no magic feeling that washes over you although most of my clients say they feel very relaxed and totally at ease during hypnosis. Some say they have this comfortable pleasant drifting feeling where they seem to just zone out. Where in truth you are alert and perceptive to the positive suggestions you're receiving.

Q: How long does it take to begin to see changes?

A:The good news is people often begin to experience the benefits of hypnosis after the first session. What works quickly for one person may take a little longer for another. If you put in the effort and you practice the skills and techniques I show you and give to you then, change will happen.

This is not something I do to you it's a collaboration.

Q: How can I work with you?

A:This year I have changed how I work slightly. Demand has been so great in the past 12 months that I cannot see all of the people who want to work 1-1 with me so I have very limited 1-1 sessions available. However I have created digital therapy programs which are an exact replica of what we would do if you were to be in a live session with me. Currently there is access to the Slimvincible Weight Loss Program, Sleep Better Stress Less and Release Anxiety and Restore Calm.

That horrible cloak of anxiety was removed.

I went to see Caroline after finally admitting to myself that I was struggling with anxiety. This wasn’t an easy thing for me to accept, let alone anybody else.

I just wanted to shrug it off and I would promise myself tomorrow would be a better day, it never was!!

I was so apprehensive about going to see a hypnotherapist and admit my daily struggle, but as soon as I met Caroline I felt relaxed and comfortable enough to open up about being a natural born worrier. I soon realised, that there is no such thing as a natural born worrier! ( who knew?!)

So, to cut a long story short I had 3 sessions with Caroline and that horrible cloak of anxiety I wore was removed. Since then I feel l have got “me” back and I have gone from strength to strength both personally and professionally.

Dawn

I can't put into words the difference you've made to my life.

Just a great big thank you, I don't think I'll ever be able to put into words the difference you have made in my life.

Amanda

Truly Passionate

Caroline is truly passionate about helping people.

A real bonus for the health and wellbeing of the local community.

Thank you Caroline!

Ann

I felt like a weight had been lifted.

Cannot recommend this lady enough!! I was a bit sceptical about hypnotherapy at first. But when I had my first session with Caroline I felt like a weight had been lifted.

Kirsty

I honestly don't know where I would have been without her.

I was really anxious about flying. Caroline listened we had a good long chat and I felt like she really understood. Her knowledge and explanations of anxiety put me at ease. She taught me a few different techniques and I honestly don't know how I would have been without her help.

I couldn't wait to tell her I'd done it and been ok!

Sally

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