There is a way to stop just surviving and start living again.
Imagine how it will feel when:
Having a day out with your kids, your partner or friends doesn't result in you having to rest for days, even weeks afterwards.
You can get out of bed in the morning and not dread the day ahead.
You're able to leave your house and go to the job you love without worrying if you'll have the energy to make it through the day.
Hugging your partner or playing with your children doesn't cause you pain.
You don't have to keep explaining yourself or making excuses as to why you can't just do things on a whim.
Being isolated and alone is a thing of the past.
That load has been lifted and you stop feeling like a fragment of your former self.
Imagine feeling Happy and Hopeful in your life
I'll be there to guide you every step of the way.
I just know you're going to love it.
When you have support from someone who's been where you are, everything becomes way clearer and easier.
It became very clear to me that if I was going to get my life back on track, then I needed to stop what clearly wasn't working and approach things in a very different way.
Tiny, little twinkles of hope is how I would describe the changes I began to experience when the symptoms started to shift.
It didn't happen overnight. But week by week, month by month, I started to notice and feel the changes happening.
Something inside me nudged me to just keep going.
I'm living proof that Healing and Wellness IS achievable.
You can't just wait to feel better.
If you wait to feel better, you'll be waiting for the rest of your life, because for things to change, YOU need to change.
And... I'm here to help you do just that.
Are you ready?
The modules are delivered each week into the Empowered Recovery portal. I encourage you to fully engage with each module of the program and practice the techniques and audios daily to start restructuring your brain and building new neural pathways.
You will have lifetime access to everything inside of the portal and email support from myself from the date you join.
The program is designed for either self-study, allowing you to move forward at your own pace or you can add in personalised 1:1 sessions with me.
However, my commitment to your success is unwavering, and I'll be there to offer personal email support, serving as a source of encouragement from the moment you join the program.
Imagine for a moment that within 6 weeks from joining Empowered Recovery you'll start feeling more comfortable in your body and mind and you'll be on the road to loving your beautiful life again.
The decision to join Empowered Recovery is a no-brainer.
Yes! There is an option to include 1:1 personalised sessions with me via zoom.
With personalised sessions attention and guidance - I will be able to focus solely on your needs and provide tailored support and advice.
Increased accountability - Having regular check-ins with me will keep you motivated and on track to achieve your goals.
Flexibility - You can schedule your sessions at a time that works best for you, regardless of where you are in the world.
Empowered Recovery is the solution for anyone who's tired of being on the endless merry-go round of disappointment, frustration and isolation that chronic illness causes.
As long as you have a proactive attitude, are committed to wanting to see results and are ready to achieve a transformational outcome, then I'm here to support you.
You will receive your own private login and password once you join the program and all of the course material is housed inside your own private portal.