Release Anxiety
+ Thrive
Unleash your inner peace
A step-by-step online program designed to help you conquer anxiety and regain control of your life.
With evidence-based techniques and soothing hypnosis audios you'll learn to manage your thoughts, emotions, and behaviors, and overcome anxiety for good.
Whether you're struggling with social anxiety, panic attacks, or general worry, this program will provide you with the tools and support you need to move beyond anxiety and live the life you truly want to be living.
Is anxiety controlling your life?
Are you tired of feeling anxious & worried all the time?
Are you carrying that heaviness around in your chest that you can't seem to shake?
Are you sick of those sensations pounding around your body... the racing heart, the sweaty palms, feeling like you can't breathe?
Constantly overthinking or thinking the worst?
Just really feeling totally exhausted with it all?
Take a minute to think about what that anxiety is costing you.
What is it stopping you doing? What are you missing out on?
Do you turn down invites from friends because the thought of socialising makes your heart race and your palms feel clammy?
How is it affecting your work?
Are you missing out on that promotion or dream job because your nerves have got the better of you?
Does the thought of even turning up for work send you into a spin?
Your relationships?
Is anxiety making you feel on edge in your relationships with friends, family or your partner? Maybe you feel on edge and it's leading to arguments or conflict and it's making it difficult to relax and enjoy yourself.
Your overall health?
Do you find it difficult to sleep? Anxiety can lead to stress-related health problems,
such as headaches, fatigue, stomach aches and if you already struggle with chronic pain, It can often intensify those pain levels.
If you answered yes to any of the above, then I've got just what you need to become Anxiety free.
Want to see how hundreds of my clients are overcoming nagging anxiety & excessive stress in days, instead of years?
It’s not as hard as you may think when you understand how anxiety really works…
Finally,
A Way To Overcome Anxiety Without Years Of Talk Therapy Or Mind Altering Meds.
Are you ready to do something about it now?
Caroline's work is magnificent.
That might sound like a dramatic word, but it's true.
She took me places in my mind I've never been, and it was beyond relaxing.
There was one image she created that meant so much to me I often think of in my daily life months later.
You will be in very talented, caring hands with Caroline.
-Dianna
Wow, as a hypnotherapist myself, I am in awe of Caroline's work.
I have experienced a beautiful transformation using her services and she is highly recommended!
Love, love, love!
Thank you Caroline for your dedication - you have a MAGIC voice
-Di
Just imagine how it would feel, to…
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Stop feeling so super sensitive to everything around you, like you’re constantly being triggered.
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Be able to stop overthinking & silence the 'what if monster' thoughts that whirl around your head.
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Unclutter your mind, so you can get a good night’s sleep.
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Calm your body & mind, so you're not on edge all the time.
- Get unstuck and move forward with your life…
Even if you worry, you’ll always feel the way you do right now.
Even if you can't remember a time when you weren't anxious.
Even if you think it’s just who you are.
If you're sick and tired of having that anxiety control you, then you're in the right place.
I would love to help you very simply start feeling calmer, more relaxed and back in control of your life so that you can THRIVE.
I promise you this!
No matter how long you’ve been feeling the way you do right now or how debilitating it feels…
It isn’t always going to be this way.
It's time to start feeling great again.
I'm going to help you..
- Dissolve your anxious thoughts, emotions, feelings and mindsets
- Reprogram your mind for confidence and a successful mindset.
- Let go of your past limiting beliefs & negative emotions
- Develop an abundance of empowering feelings, such as calmness and confidence
- Create transformational new ways of acting and reacting to situations
With techniques you can use instantly, as soon as any worry or scary thoughts come in.
So you feel happier; lighter; with a much more healthy control of your life…a much healthier mindset & a much calmer body!
‘Release Anxiety & Thrive’ is the online self-study program, to help you master your thoughts & quieten your mind with very simple techniques and powerful coaching and hypnosis audios.
All it takes is a first step today & a commitment to practising these simple techniques - to start to feel SO much better!
Truly Passionate
Caroline is truly passionate about helping people.
A real bonus for the health and wellbeing of the local community.
Thank you Caroline!
Ann
I felt like a weight had been lifted.
Cannot recommend this lady enough!! I was a bit sceptical about hypnotherapy at first. But when I had my first session with Caroline I felt like a weight had been lifted.
Kirsty
If we’ve not met before…
Hi! I'm Caroline Dawe -
Clinical Hypnotherapist & Well-Being Coach.
I specialise in anxiety and, over the last few years, I've helped thousands of anxious people who felt just like you're feeling now, to release the grip of anxiety. And I'd love to help you do the same!
The techniques you’ll find inside will be tools you'll have for life & you'll find that you can implement them to help other areas of your life you might want to change.
I’m on a mission to help as many people as possible. Because I know first-hand that anxiety sucks.
It’s impossible to work 1:1 with every person who reaches out to me.
So I’ve taken my proven techniques & years of experience & put them all together inside this life-changing online program.
It’s just as powerful as working with me 1:1 - but you can access the program from anywhere in the world, any time you need it.
And you can go back to it again and again, to use the parts you love forever.
The techniques I teach you can be used in other aspects of your life, such as relieving low mood, building resilience and confidence and letting go of fear.
I want to give you the power to change your story,
shift your thoughts so you can release anxiety forever and feel calm…
no matter what life brings your way!
So how does it work?
Just by spending a few minutes each day implementing the tools & techniques you'll find inside the program, you'll be able to easily change negative thoughts, feelings & behaviours into positive ones.
Where your body & mind might once have reacted with anxiety - after this course, it will react in a much more positive & calm way.
You'll feel lighter, brighter and much happier all round!
Just think - you can get specialist help with your anxiety without having to spend a fortune, trying to fit sessions in around work and childcare, or struggling to remember what you covered the week before.
It’s all here, at the click of a button, whenever you need it!
Sound Good?
Here’s exactly what you get inside
‘Release Anxiety & Thrive’…
- 5 x Guided Coaching Audios – to retrain your mind & change how you feel, fast!
- 6 x Powerful Guided Hypnosis Audios – to shift the old stories your mind is holding on to, that don’t serve you any more & reset how your body reacts
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67-pages of life-changing techniques & worksheets.
You'll get your own private login and password to access the whole program online, wherever & whenever you want to.
With LIFETIME ACCESS To The Entire Program
For just £79.00
It’s everything you need to release your anxiety for good!
I wholeheartedly recommend Caroline... I consider myself to be a strong person, so this was hard to admit. I could be fine some weeks, then other weeks I was on broken sleep.
I felt agitated and anxious. I can't explain how much Caroline has helped me.
I feel completely different and much more positive.
SM
So what’s the investment?
If you were to experience this life-changing program as 1:1 sessions with me, your investment would be around £500.
But you can access EVERYTHING inside this powerful online program, with
LIFETIME ACCESS…
For just £79.00!
Here's what's inside...
Module 1
I'll help you start the process of building a stronger mindset by taking back control, identifying potential triggers & helping you to set a positive pathway in your mind for how you want your life to be.
2 x Powerful Coaching Audios, to change how you feel (fast!):
- Change how you feel 'fast' through body language, breathing and belief (This is a game changer)
- How to stop your mind from overthinking
- How to quieten your mind & become grounded and calm in the perfect moment, to eliminate anxiety
- An introduction to EFT - a powerful holistic healing technique proven to effectively resolve stress, anxiety, emotional and physical pain (to name but a few).
2 x Powerful Guided Hypnosis Audios:
- You become the director of your life, as you direct your own blockbuster movie.
So that you can feel how you'd like to feel, see what you'd like your life to be like & ask the star of that movie anything you'd like to ask and receive guidance.
- Release The Hot Button.
There are times where we can't always avoid situations or people that could trigger a negative response in us, but what we can do is learn to control our response to those people or places. I call it releasing the hot button. I know you'll find it useful.
By the end of Module 1, you’ll understand WHY you feel anxious. Why you have those anxious thoughts & sensations in your body…with instant techniques, to let those thoughts and sensations go.
You’ll also be starting to set a new path of how you want your life to be!
Module 2
This module is a game changer in releasing anxiety.
I'll show you how to re-train your thinking process by understanding how your mind works and where you've been going wrong, so that you can simply dismiss the negative thoughts & replace them with a much more positive style of thinking that works for you.
Even if you don’t believe it’s possible for you yet!
3 x Powerful Coaching Audios:
- How to train your inner gremlin (that inner mind chatter that does you no good) and become the master of your thoughts
- How to shift your sensory system so that your brain codes information better for you
- Release the feeling by easily letting go of any negative emotion, sensation or thought fast and replacing it with any amazing feeling that you want.
In the worksheets, you’ll find a simple thought diary or thought record which will help you notice possible patterns or causes of anxiety so that you can take action to resolve them using the techniques in the program.
By the end of Module 2, you’ll re-train your thinking so you can let the anxious thoughts go & replace them with thoughts that make you feel SO much better.
And release the negative attachments you’ve felt about your day, so you can sleep much better!
Module 3
In module 3, we focus on understanding your emotions and how your thoughts affect how you feel.
And how to use negative feelings as a valuable message, to take positive action!
We'll look at Cognitive Distortions or Unhelpful Thinking Styles and how you can recognise yours, so that you can gain more insight into the relationship between your thoughts, feelings and actions and how you can change them, so that your thinking patterns work in a positive way moving forward.
1 x Powerful Guided Hypnosis Audio:
- The Beachouse Blueprint is a beautiful guided journey of release. I've used this method with hundreds of amazing people and they have experienced some of the most incredible changes in their life as a result.
It’s the MOST powerful, powerful audio…get ready for your life to change!
I have clients who book solely to go through this session with me every 6 months as it's such a powerful way to clear out all of that baggage we keep carrying around. (This audio alone is worth the price of this program)
Module 4
In this final module, we’ll look at understanding what a logic lapse is & why it stops you moving forward.
Then, we'll start using a more logical process, so that your mind starts reacting in a more realistic & comfortable way for you.
We'll also look at some simple lifestyle changes that can positively impact your mental and physical wellbeing.
3 x Powerful Guided Hypnosis Audios:
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Release of negative thoughts
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Restful relaxation and release of tension
- Guided breathing to reconnect your mind, body and soul while letting go of tension, worry and stress so that you can truly feel in harmony with every part of yourself.
By the end of the program, you’ll learn & use the exact same techniques we would do together, working 1:1.
You'll understand the impact of your thoughts on how they make you feel, but most importantly, you will feel in control of them so that anxiety is no more.
You don't have to learn to live with anxiety, put up with it or expect it to leap out & ruin your life at any given moment.
You can decide that enough is enough.
You can decide to change your life right now…by gaining access to everything inside ‘Release Anxiety & Thrive’ today, for just £97.00
Frequently asked questions
Will this really work for me?
Yes! The techniques & tools are scientifically proven, that I’ve used with thousands of clients. Over 600 people have experienced this program so far, with life-changing results. They’re so simple & when you work through this program, one step at a time, they can’t NOT work for you!
How do I get access to everything?
As soon as you sign up, you’ll get a welcome email with your login details to get instant access to everything inside the program online. You don’t need any special tech – just a browser on your phone or laptop!
If your welcome email doesn’t arrive within 30 minutes, please do check your junk folder & email contact@carolinedawe.com if you have any problems.
How much does it cost?
£79. That’s it! A one-time payment of £79 gets you lifetime access to everything inside the program.
What’s a Guided Hypnosis Audio?
It’s your time & your place to make really powerful changes to the way you think & feel, on a deep subconscious level. Just by finding a quiet space & giving yourself permission to let go!
Can I get a refund?
If for any reason you don’t love the program, just email contact@carolinedawe.com within 14 days. We’ll do everything we can to help & if you’d like a full refund, we’ll arrange it for you.
Caroline's knowledge and explanations of anxiety put you at ease. She taught me different techniques and I honestly don't know how I would have been without her help.
If you’re ready to Release Anxiety, once & for all…
To restore calm in your mind & body, for GOOD…
With very simple tools, powerful hypnosis audios & techniques, you can use anywhere.
GET ‘RELEASE ANXIETY and Thrive’ NOW (FOR JUST £79)
Release Anxiety + Thrive
Unleash your inner peace
That horrible cloak of anxiety I wore was removed. Since then, I feel l have got “me” back and I have gone from strength to strength both personally and professionally.
I'm 100 % a different person from this time last year.
My Mental Health is amazing.
I can't thank you enough for getting me on the right path.
I can't put into words the difference you've made to my life.
© 2021 Caroline Dawe Therapy ALL RIGHTS RESERVED.