Strong Mindset - Slimmer You
The go at your pace program.
Designed to catapult you to Weight Loss and Well Being success.
Here's what's waiting for you inside the program right now.
Lifetime Access to:
Once you join up you will receive an email with your own private login and password details.
You then have lifetime access to the program.
You can access the program from a mobile, tablet, PC or laptop.
The worksheets and magazines can be viewed online or if you prefer you can download and print them out.
All of the coaching and hypnosis audios can be listened to inside your private membership.
No you don't have to follow a set diet plan, you have no doubt tried that before and being told what you must eat, well that doesn't work for most of us.
Instead I will teach you to write your own daily 3 minute plan which will help you to keep promises to yourself and form a healthier relationship with your food choices.
The food options will be foods you choose to eat.
I Recommend 1-2 pounds per week, this is a sensible and sustainable rate.
This is not a quick fix where you lose weight quickly and then regain quickly.
I have found with previous members that some often lose more than the 1 or 2 pounds each week in the first few weeks.
You'll receive weekly Weight Loss and Wellness emails from myself cheering you on and offering support.
You can email me to ask questions and I'll personally respond offering whatever support or encouragment you need.
I get asked this question a lot!
Hypnosis can be described as a way to focus your attention while in a heightened state of awareness that is sometimes referred to as trance.
Though the word trance can sometimes scare people, hypnosis is nothing to be scared or nervous about at all.
In a hypnotic state (which feels different for everybody, even me and I've experienced hypnosis hundreds of times) a person's attention is just focused so they are open to making positive changes in their thinking and eventually in their actions.
Some of the audios in the program are beautifully relaxing and others are a bit more punchy to motivate and spur you on to make change.
The effects of weight loss hypnosis can not only help you lose weight but it can also make you feel more confident, powerful and mentally strong.
My Slimvincible members often tell me how much they love the audios. How relaxing, enjoyable and fun they are and something they look forward to.
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